NorthGate’s “Member Moment”: Fun facts, Recent Achievements and Inspiration from Members of our Community.
Name, age and occupation? Tara Kelly, 50, Dental Practice Manager
How long have you been CF’ing? 6 weeks!
What are your fitness goals? Taking time for my health. I’ve been Paleo for 3 years so my diet has been dialed in but the exercise component has been lacking. I want to feel “strong” in my whole body.
Three words that best describe you? Perseverance, Optimist, Joyful
Hobbies outside of CF? Spending time with family and music.
Favorite food? Chocolate!
Latest CF “accomplishment”? The benchmark workout “Kelly” (5 Rounds for time: Run 400m,30 Box Jumps,30 Wall Ball Shots). Being new to CF, this WOD seemed daunting to say the least. When the workout started, I wasn’t sure I could complete it. At round 3, I told myself, “you can do it” and I completed all 5 rounds. It was a great personal moment and feeling of accomplishment.
- Wednesday – 10/23/13
- Thursday – 10/24/13