Tuesday – 12/24/13 By ryanparker December 23, 2013 WOD No Comments There will be class at 9:30am today and open gym at 10:30am. Evening classes are cancelled. 1. Push Press, 5×2 2. Front Squat, 5RM 3. Strict Pull-ups, 5×4-6 ← Monday – 12/23/13 Thursday – 12/26/13 → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.