Friday – 2/21/14
* There will be a 4:30pm class today, however, the 6:30 competitors class has been completed. Competitors are encouraged to attend the 5:30pm class this week.
1. Hang Clean + Jerk, 5×2+1
2. “Jackie”
1000m Row
50 Thrusters (45/35)
30 Pullups
- Thursday – 2/20/14
- Saturday – 2/22/14