Wednesday – 5/27/15

10 Calorie Row,

10 Box Jumps,

5 Deadlift (135/95),

3 Push-Press (135/95),

10 Cal. Row,

10 Box Jumps,

10 Deadlifts,

6 Push Press,

10 Cal. Row,

10 Box Jumps,

15 Deadlifts,

9 Push Press,

10 Cal. Row,

10 Box Jumps,

20 Deadlifts,

12 Push Press.

 

 

 

 

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