Monday – 6/22/15 By ryanparker June 21, 2015 WOD No Comments 1. Push Press, 1RM. 2. For Time: 200m Run, 5 Bar Muscle-Ups, 200m Run, 10 Ring Muscle-Ups, 200m Run, 15 C2B Pull-ups, 200m Run, 20 Pull-ups. ← Sunday – 6/21/15 Wednesday – 6/24/15 → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.