Monday – 1/25/16 By ryanparker January 25, 2016 WOD No Comments 1. EMOM for 8:00: 8 C2B pull-ups. 2. 5 rounds, 1:00/station: max rep wall balls, max calorie row. ← Saturday – 1/23/16 The 2016 CrossFit Open → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.