Monday – 2/1/16 By ryanparker January 31, 2016 WOD No Comments 1. “Grace” 30 Clean and Jerks (135/95), 2. Back Squat. Add 10lbs to heavy set from last week and complete 20 reps. ← Sunday – 1/31/16 Events this Month: Intro to CrossFit Open House and Mobility and Martinis! → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.