Monday – 6/26/16

1. Back squat, 1rm.

2. AMRAP in 12:00:

2 muscle ups,

10 DL (135/95),

5 push press (135, 95,

4 muscle ups,

10 DL (135/95),

5 push press (135, 95,

6 muscle ups,

10 DL (135/95),

5 push press (135, 95,

8 muscle ups…

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