Saturday – 3/25/17

For time. To be tackled solo or work can be shared with a friend:

1 mile run,

40 pull-ups,

40 push-ups,

40 sit-ups,

800m run,

30 pull-ups,

30 push-ups,

30 sit-ups,

400m run,

20 pull-ups,

30 push-ups,

30 sit-ups.

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