Wednesday – 4/26/2017

*please note: there will be 8am and 9am classes ONLY this Saturday. Please join us for a 3-mile “fun” run in Railroad Square at 11am. Register ahead of time here: http://katenaglephoto.com/2518-2

2 rounds:

1 mile run,

30 pull-ups,

30 burpee box jump overs.

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