Wednesday – 5/31/17
30 deadlifts (225/155),
1500/ 1100m row,
rest 3:00,
20 deadlifts (275/185),
1000/700m row,
rest 3:00,
10 deadlifts (315/215),
500/350m row.
- Tuesday – 5/30/17
- Thursday – 6/1/17
30 deadlifts (225/155),
1500/ 1100m row,
rest 3:00,
20 deadlifts (275/185),
1000/700m row,
rest 3:00,
10 deadlifts (315/215),
500/350m row.