Thursday – 8/31/17 By ryanparker August 30, 2017 WOD No Comments Options: 1. Make up M/T/W. 2. Open gym. 3. Endurance, 1:00 work/:30 rest for max cal: 12:00 AB (including rest), 12:00 row. ← Wednesday – 8/30/17 Happy Retirement to JP! → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.