Thursday – 9/28/17
Options:
1. Make up M/T/W.
2. Open gym.
3. Endurance, 2 rounds:
in 3:00, 50 cal ski for time,
in 3:00, 50 cal assault bike for time,
in 3:00, 50 cal row for time.
Score = slowest 50 cal split for ski/AB/row.
Options:
1. Make up M/T/W.
2. Open gym.
3. Endurance, 2 rounds:
in 3:00, 50 cal ski for time,
in 3:00, 50 cal assault bike for time,
in 3:00, 50 cal row for time.
Score = slowest 50 cal split for ski/AB/row.