Saturday – 10/28/17

8 & 10am

Teams of 3 – 5 rounds with 1:00/station:

max cal row,

max rep wallballs,

max rep DB snatches.

9am

20 muscle-ups,

20 snatches (135/95),

20 GHDSU,

20 HSPU,

20 cal Assault Bike,

20 squat cleans (135/95),

20 cal row.

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