Saturday – 11/25/17

8 & 10am

2 rounds:

AMRAP in 5:00:

max cal row,

AMRAP in 5:00:

5 pull-ups,

10 push-ups,

15 box jump overs.

9am

21-15-9

row calories,

deadlift (135/95),

C2B,

push press (135/95).

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