Tuesday – 11/28/17

1. Deadlift:  50/60/70% x 5, 82.5% x 3, 87.5% x 3, 92.5% x max reps.

2. Bench press:  50/60/70% x 5, 82.5% x 3, 87.5% x 3, 92.5% x max reps.

3. 3 rounds:

max UB muscle-ups,

max UB strict HSPU,

max UB strict T2b.

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