Thursday – 11/30/17 By ryanparker November 29, 2017 WOD No Comments Options: 1. Make up M/T/W. 2. Open gym. 3. Endurance: 5k row. ← Wednesday – 11/29/17 Friday – 12/1/17 → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website Save my name, email, and website in this browser for the next time I comment.