Monday – 1/1/18

Happy New Year! 8:30 and 9:30am classes ONLY today.

Teams of two:

buy in: 400m run,

27-21-15-9 (working simultaneously):

wallballs,

SDHP (75/55),

27-21-15-9 (working simultaneously):

box jumps,

push press (75/55),

cash out: 400m run.

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