Wednesday – 1/3/18 By ryanparker January 2, 2018 WOD No Comments 1. 3-position squat clean. 2. 3 rounds: 15 C2B pull-ups, 12 BF burpees, 9 squat cleans (135/95). ← Tuesday – 1/2/18 Thursday – 1/4/18 → Leave a Reply Cancel reply Your email address will not be published. Required fields are marked *Comment Name * Email * Website
