Saturday – 5/19/18

8 & 10am:

“Regionals Event #5”

22 minute time cap:

50 HSPU,

50 T2B,

50 cal AB/row/ski,

50 DB box step overs (70s/50s),

50′ OH lunges R arm,

50′ OH lunges L arm.

9am:

1. “Isabel”

30 snatches (135/95).

2. 20 muscle-ups.

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