Saturday – 6/30/18

8 & 10am:

Partner WOD

AMRAP in 21:00

60/44 cal row (shared),

3 x 3 HPC + 3 STO (each).

9am:

5 rounds:

3 BMU,

50 double-unders,

10 deadlift (225/155),

5 rounds:

6 T2B,

200m run,

5 snatch (135/95).

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