Skills Workshop – 1/20/19 – 8:30am
Kipping – Pull-Ups – Chest to Bar – Muscle-Ups -T2B
At CrossFit NorthGate, our mission is to help you become the best version of yourself. Learn what it will take to transform yourself into a fit, healthy and capable human being. Our talented and experienced team will safely guide you from wherever you are now, to most fit you’ve ever been. This process demands patience, commitment, dedication, persistence and courage – you will not only become physically stronger, but also emotionally stronger. You will forge a new relationship with yourself that prepares you for your life. Come see what makes CrossFit NorthGate so unique and effective.
Kipping – Pull-Ups – Chest to Bar – Muscle-Ups -T2B
- Scott H
- Anna K
- Robert P
- Molly M