Nutrition Coaching
At CrossFit NorthGate, we believe that nutrition is fundamental to good health, wellness and longevity…not to mention PERFORMANCE. We help and encourage all of our members (and friends and family) to integrate a lifestyle that begins with high quality food!
The CrossFit NorthGate Foundations of Nutrition program is research based, and focused on changing your relationship with food through habit driven, weekly goals. It is a step-by-step program, delivered through video tutorials and an accompanying e-book, that will walk you through everything you need to know to accomplish your health and fitness goals.
In depth, one on one coaching, small group coaching and nutrition challenges are also available, but this is the first, and most important step:
